Ladies, You Should Get to Know About Yoni Steam

What exactly is yoni steam? Literally, yoni steam is to fumigate your vagina with water that gives out hot air, so it is also called vagina steam, V steam, pelvic steam, chai-yok or bajo. Yoni steam has been around and widely used since a long time ago. Generally speaking, yoni steam contains several kinds of herbs that are beneficial to women's health. These herbs fumigate the vulva of women through steam, and then the steam gradually penetrates into the uterus and pelvis through the vagina, so as to play an overall health care effect.

Menstruation lasts about 30-40 years in a woman's lifetime. In addition, women also experience sexual intercourse, childbirth, miscarriage and a series of things. These factors will cause varying degrees of burden and damage to the vagina, which is not conducive to women's physical and mental health. In addition to the above factors, we also need to take into account the changing hormones in a woman's body and some issues with the pelvic floor that may cause discomfort in the vagina. Therefore, it is necessary to take care of the vagina with herbal steam at the appropriate time.

Next, let's take a look at what benefits yoni steam can bring, how should we perform yoni steam, when should we fumigate, when should we not, and how often should we fumigate? Please keep scrolling down to find your answer.

Potential benefits of yoni steam

• Detox regularly to removetoxins from the body, keep a balance in your body physically and mentally
• Regulate irregular menstrual cycles;relieve dysmenorrhea, lower abdominal swelling, fatigue, etc.;regulate menstrual volume and reduce dark blood clots
• Reduce uterine pathological problems such as uterine fibroids, ovarian cysts, polycystic ovarian syndrome, uterine weakness and prolapse, endometriosis, etc.
• Relieves chronic yeast infections and urinary tract infections
• Speed up the healing ofhemorrhoids
• Steam moisturizes the endometrium, improves the conditions of conceptionand then improve fertility
• The nourishing heat from the steam helps to drain the fluid left in the uterus during labor, helps the uterus to contract and return to its pre-pregnancy size, repair vaginal tears caused by labor, episiotomy, caesarean section scars, thereby promoting postpartum recovery
• Promote the recovery of the uterus and body after miscarriage, soothe the emotions and calm the mind
• After hysterectomy, yoni steamhelps the body recover after surgery and relieves emotions
• Yoni steamcan activate vaginal tissue, moisturize dry vagina, and relieve anxiety and irritability during menopause
• Yoni steam helps torelievespain during intercourse, enhances libido, brings stronger and more frequent orgasms, and improves sexual experience
• After sexualtrauma, yoni steamhelps the body recover and calms the emotions

The ways to yoni steam

After learning about the benefits of yoni steam, I guess you would want to know how to involve yourself in yoni steam, right?

First of all, if you feel too tired to get prepared for yoni steam by yourself, you can go to some spas outside and pay for the service. However, the cost of doing a yoni steam at these venues tends to be higher. And in public places, all utensils are used by everyone, and the hygiene situation is inevitably worrying. Yoni steam is a very private matter, and it is difficult to guarantee that you will not be disturbed in a public place. Furthermore, yoni steam in a spa and wellness center usually requires an appointment. If the wellness center is far from your home, you have to drive a long way to it, which is very inconvenient.

So, why don't you try yoni steam at home by yourself? Take a closer look, it seems that it is not difficult to yoni steam by yourself. All you need to do is prepare the herbal blends, stools, gowns, etc. The important thing is that the cost of yoni steam by yourself is much lower than going to the spa for a fumigation. The stools and clothes used for yoni steam can be reused. If you want to yoni steam again in the future, you only need a pack a herbal blend. Moreover, you can control the time well if yoni steam by yourself at home. You can do it anytime and anywhere. A higher level of privacy can be insured for yoni steaming at home and you will feel more pleasant and relaxed. In the process of yoni steaming, you can read a book, listen to music, or put on a mask and enjoy the fun of steaming yourself.

To yoni steam by yourself, it is especially important to choose the right herbal blend and related tools. The variety of herbal blend on the market can be dazzling and difficult to choose. Most of the products are scattered in the medicine package, the ratio of various ingredients is unstable, and the dosage is difficult to control. In addition, the packaging of these herbal blends is mostly simple, which is not conducive to storage, and it is easy to cause the problem of herbal medicines getting wet and deteriorating. Based on the above problems, here is a herbal blend that I highly recommend for you: Roleinde's yoni steam herbal blend. This herbal blend is vacuum packed, which is very convenient to store, greatly guarantees the quality, and has a longer shelf life than other products. The herbal blend is made is a clean and safe way so you can use it with confidence. The most important thing is that the herbal blend is made of 8 kinds of 100% natural and fresh herbs. Each herb weighs about 1 gram, and one pack is a one-time dosage. There is no need to worry about the dosage of the herbs. Here are the 8 herbs included in the herbal blend:

• Calendula（anti-inflammatory）
• Motherwort（cleansing, pain-relieving）
• Mugwort（all purpose）
• Rosemary（anti-bacterial and anti microbial）
• Plantain（anti-bacterial and anti-inflammatory）
• Red raspberry leaf（improve immune system, balance hormones）
• Red rose petals（anti-inflammatory）
• Yarrow（activate blood circulation and relieve pain）

In addition to the herbal blend, DIY yoni steam also requires a stool dedicated to fumigation. The popular plastic yoni steam chairs on the market are prone to produce harmful gases at high temperatures, which in turn affects your health. And the height of these chairs is not very reasonable, either too high for a good fumigation effect, or too low and easy to burn your private parts. In contrast, the yoni steam chair matched with the Rolein herbal blend is very advantageous. Made of high-quality wood, safe and non-toxic, strong and sturdy, with moderate height, this Rolevin yoni steam seat allows you to experience yoni steam better. You can also put a soft and comfortable cushion on the yoin steam seat to make your steaming process more pleasant and relaxing for best results.

When the herbal blend and yoni steam chair are ready, you will also need a yoni steam gown for a easier steaming process. Crafted from soft, smooth and breathable fabrics, Rolevin's yoni steam gown features a loose fit, which is suitable for all shapes. The length of the yoni steam gown is long enough to cover the entire yoni steam seat, which can effectively prevent the steam from escaping away during the steaming process to achieve the best effect.

The specific steps of DIY yoni steam

• Prepare a private and pleasant space
• Put the Rolein herbal blendin a pot with suitable amount of boiling water and simmerfor 5-10 minutes, put on the lid and soak for another 10 minutes after turning off the heat
• Get the yoni steam chair, cushion and gown ready while having the herbal blend prepared
• Pour the herbal-infused waterinto another container, put the container under the yoni steamchair, and test the temperature of the steam before starting the process, so as to avoid burning the vagina due to the high water temperature
• Sit on the yoni steamchair, drape the gown around the chair, and start to enjoy yoni steam. The best yoni steamtime is around 20-30 minutes. During the yoni steam process, you can read a book, listen to music, or calm down and meditate to relax your body and mind so that you can have the best yoni steaming effect

When to yoin steam and how often you should steam

Generally speaking, yoni steam can be done at any time, as long as you are not bleeding down there. It is better to do it before going to bed at night and rest in bed after steaming, so that the body and mind can get the best repair and relaxation. But for different situations, yoni steam needs to be carried out at the appropriate time:

• Healthy women can have aseasonal yoni steamevery three to four months before their menstruation cycle
• Women who suffer fromcramp, bloating, and fatigue during menstruation should yoni steamonce a week before period or once a week after period
• Women with fertility needs can yoni steamonce or twice a week before ovulation. They should steam for at least three months to improve conception conditions
• Women who experience a miscarriage can have a yoni steamafter the bleeding stops
• Women after childbirth can have 3 times of yoni steamwithin the first 9 days after delivery is complete
• Women in menopause are advised to yoni steamseveral times a year during the first few years of menopause
• Yoni steamcan be performed after hysterectomy or sexualtrauma

When you should not have a yoni steam

Yoni steam at the right time can regulate the body and mind and promote health, but if you have the following conditions, please do not steam:

• Women who prepare to get pregnant should not yoni steamduring ovulation
• Pregnantor suspected pregnancy
• Women with IUD(some says can steam onlyfor 5-10 minutes)
• With serious internal infection (inflammation of the cervix, uterus or ovary), accompanied by fever symptoms
• The presence of open herpes sores or blisters (yoni steamneeds to be done after the blisters have burst and the infected area has healed)
• During menstruation

Yoni steam herbs: https://bit.ly/3AYo2Eb